Just like the well-known, best-selling American truck, your body is built to last. But if it's built to last, why do so many people have serious problems with their bodies? If a human body is built to last, why does it seem to break down so easily? The pharmaceutical industry earns billions of dollars
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Built to Last
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Exercising with Your Baby
From biking and hiking to walking and jogging, today's parents are keeping fit and bonding with their babies in the process. With an array of products unheard of a generation ago— like baby carriers, joggers and trailers— even the tiniest among us are enjoying the great outdoors. But while these
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Breakfast of Champions
We all know we should eat a "good breakfast". Most of us can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a good breakfast today?" - the kindly, inquiring tone usually accompanied by a penetrating stare. But as unlikely as it was then that most kids ate a good
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Five Small Meals
Plenty of people go through plenty of suffering trying to lose weight. But why does it have to be that way? Surely there's some discipline involved, but the process can actually be empowering and personally fulfilling. Weight loss doesn't need to be about suffering. Losing weight can actually be fun. The
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Locally Grown, Organically Grown - You Are What You Eat
There is much wisdom in the saying "you are what you eat", but food today is not the food of yesterday. We need to actually work at getting the amount of nutrients that's going to help keep us healthy and well. Our genetic heritage was not designed for an urban environment. Our digestive systems, for
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Root Vegetables
In decades past, very few urban kids had ever even heard of a parsnip, a fennel bulb, or a bunch of kale. In those days, fruit and vegetable consumption typically consisted of apples, bananas, corn, potatoes, peas, and lettuce. Oranges were infrequent and grapefruit was a rarity. Today a veritable cornucopia
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Above-Down, Inside-Out
"Above-down, inside-out" is a poetic coinage by Dr. B.J. Palmer, one of the founders of the field of chiropractic. "B.J.", as he has been affectionately known by chiropractors for almost 100 years, was describing the inner workings of the brain and spinal cord, the complex nerve system connected to all
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Are You Connected?
Being connected is very important in our modern world. Could you imagine how you'd feel if you left your cell phone at home? For teenagers, a cell phone is much more than a tool. For teens, cell phones are status symbols, but they also represent a connection to the tribe, a connection to their human
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Hours of Operation
Monday
7:00 am - 12:15 pm
2:00 pm - 5:45 pm
Tuesday
7:00 am - 12:15 pm
1:30 pm - 5:45 pm
Wednesday
7:00 am - 12:15 pm
2:00 pm - 4:30 pm
Thursday
7:00 am - 12:15 pm
1:30 pm - 5:45 pm
Friday
7:00 am - 12:15 pm
1:30 pm - 5:45 pm
Saturday
Closed
Sunday
Closed
Monday
7:00 am - 12:15 pm
2:00 pm - 5:45 pm
Tuesday
7:00 am - 12:15 pm
1:30 pm - 5:45 pm
Wednesday
7:00 am - 12:15 pm
2:00 pm - 4:30 pm
Thursday
7:00 am - 12:15 pm
1:30 pm - 5:45 pm
Friday
7:00 am - 12:15 pm
1:30 pm - 5:45 pm
Saturday
Closed
Sunday
Closed
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